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You've been treating your BODY, but pain is processed in the BRAIN.
When pain lingers,
it can be because the brain is running on autopilot.
We will not share your information.
Your brain is part of every pain signal you feel. If it’s not on your Recovery Team, you may be missing the piece that makes everything else work. The good news? The brain can learn new patterns.
Take the free 2-minute quiz, and get free access to Module 1 of Rewire Pain-ReLeaf™.
You've been treating your BODY,
but pain is processed in the BRAIN.
When pain lingers, it can be because the brain is running on autopilot.
Your brain is part of every pain signal you feel. If it’s not on your Recovery Team, you may be missing the piece that makes everything else work. The good news? The brain can learn new patterns.
Take the free 2-minute quiz, and get free access to Module 1 of Rewire Pain-ReLeaf™.
We will not share your information.
For Better or Worse, About 40% of
What You Do Each Day Runs on Autopilot
This is what brains do. They make habits to simplify.
But what if your brain has made
unhelpful habits around pain?
The good news is, you can interrupt them.
- Trigger: A sensation, thought, place, or even a time of day that kicks off the pain cycle.
- Craving: The desire for relief, comfort, or a sense of control. The brain is always seeking an outcome.
- Response: How you react to the pain or sensation, whether that is frustration, fear, avoidance, or bracing for it to get worse.
- Reinforcement: How your brain learns to repeat the pattern, because the response produced an outcome, even if it wasn't the one you wanted.
Patterns can change. A new input can create a new output.
Curious whether your brain is stuck in a pain loop?
What You'll Discover in Module 1
of Rewire Pain-ReLeaf™
Module 1 – Reconsider Pain – 5 short lessons, 15 minutes or less each.
- The Brain Creates Pain - that split second after you stub your toe is your brain registering the pain.
- Pain is a Pattern - symptoms that show up in the same situations may be a pattern your brain learned, and patterns can change.
- The Brain Predicts Pain - why a symptom can start before you've even done the thing that usually triggers it.
- The Brain Makes Mistakes - if people can feel pain in a limb they no longer have, what else might your brain be doing?
- The Brain Needs Safety to Reduce Pain - why stress and bracing can turn the volume up, and safety can turn it down.
- BONUS - Take a B.E.A.T. for Pain Relief - a 30-second brain reset for interrupting the pain-stress loop.
No cost. No catch. If you love the first module,
join the full 30-lesson course.
If you love Module 1, Reconsider Pain, join the full course!
Here’s what you’ll discover in all 6 modules:
30 short lessons, 15 minutes or less each.
Plant New Patterns. Grow A Better Life. Naturally.
Why “ReLeaf”? It’s a play on relief, and a nod to how your brain can grow new patterns, naturally. The six modules spell it out: R-E-L-E-A-F.
- R - Reconsider Pain (Seed) Discover how the brain creates pain and how knowing this changes everything.
- E - Explore Your Patterns (Soil) Become a detective and discover the clues that reveal your brain’s role in your symptoms persisting.
- L - Lean into Safety (Root) Learn how to interrupt the pain cycle by giving your brain what it needs to dial down the volume.
- E - Examine Stressors (Weeds) Uncover the hidden stressors that keep your brain on high alert and learn the tools to gently start 'weeding' them out.
- A - Anchor New Patterns (Grow) Build small, consistent practices that train your brain to dial down pain and symptoms.
- F - Flow into Life (Bloom) Discover simple, low-cost practices for long-term wellness, and create your plan for your “yes” life.
Short, science-backed lessons, built for real life.
What People Are Saying
These testimonials reflect the personal experiences of specific individuals and are
not a guarantee of the same outcome for everyone. Results vary by individual.
I learned this the hard way.
Ten months after our daughter was rear-ended at 90 MPH,
she was 10 times worse than the day she left the hospital.
We spent the next eight years and $65,000 seeing 50+ doctors and specialists across the country, trying every treatment we could find.
There were wonderful comebacks, then devastating setbacks out of nowhere. A yo-yo recovery. Nobody could explain it.
At 16, five years after the accident, she couldn’t get her driver’s license. Driving made her dizzy, like riding the teacups at Disney.
Everything changed when we understood how the brain learns and predicts pain. She discovered she could get a “reading headache” with her eyes closed and the book shut. That was our proof!
She said, “This explains my entire life.” Within months, she was back to living her life. It wasn’t her fault. It wasn’t my fault. And it’s not your fault.
No one should have to spend that much time and money to find the missing piece. That missing piece is what Rewire Pain-ReLeaf™ is built on.
Getting her brain on her Recovery Team made all the difference.
Hi, I'm Patty Tashiro!
For nearly three decades, I’ve been curious about how I could change my own experience of life and make it better. I read books and studied meditation in London for seven years, which eventually led me to write An Angel Whispered (O Books, 2011), a down-to-earth guide on happiness.
Until ten years ago, I didn’t care about the brain or pain at all. Not until my daughter’s injury. And when she started getting worse instead of better, I knew I had to do something.
I researched every treatment and protocol I could find. The pain would ease, then return, again and again. It was devastating.
It took years to discover that her brain was driving the pain, a pattern that’s actually common in chronic pain and has been studied since 1965. In many cases, the brain can learn new patterns, and people get back to living their lives.
My work draws on my certification in brain health coaching, training in Pain Reprocessing Therapy, and decades spent studying happiness.
Rewire Pain-ReLeaf™, a course of 30 short lessons, 15 minutes or less each, is built on that foundation and follows one rule: small doses, repeated over time.
No overwhelming protocols. Just what can move the needle for people too exhausted by chronic pain to add one more thing to their plate.
I founded Natural Brain Solutions, LLC, to spare others the years we lost.
When I’m not working, you’ll find me in Vermont — usually with my husband and our daughter, when she’s back from university — hiking in the woods or by Lake Champlain, my happy place.
Curious whether your brain is
stuck in a pain loop?
We will not share your information.
For Better or Worse,
About 40% of What You Do Each Day Runs on Autopilot.
This is what brains do. They make habits to simplify. But what if your brain has made
unhelpful habits around pain? The good news is, you can interrupt them.
Patterns can change.
A new input can
create a new output.
Curious whether your brain is stuck in a pain loop?
What You'll Discover
in Module 1 of
Rewire Pain-ReLeaf™
Module 1 – Reconsider Pain
5 short lessons
15 minutes or less each
- The Brain Creates Pain - that split second after you stub your toe is your brain registering the pain.
- Pain is a Pattern - symptoms that show up in the same situations may be a pattern your brain learned, and patterns can change.
- The Brain Predicts Pain - why a symptom can start before you've even done the thing that usually triggers it.
- The Brain Makes Mistakes - if people can feel pain in a limb they no longer have, what else might your brain be doing?
- The Brain Needs Safety to Reduce Pain - why stress and bracing can turn the volume up, and safety can turn it down.
No cost. No catch. If you love the first module, join the full 30-lesson course.
If you love Module 1, Reconsider Pain, join the full course!
Here’s what you’ll discover in all 6 modules: 30 short lessons, 15 minutes or less each.
Why “ReLeaf”?
It’s a play on relief, and a nod to how your brain can grow new patterns, naturally.
The six modules spell it out:
R-E-L-E-A-F.
- R - Reconsider Pain (Seed) Discover how the brain creates pain and how knowing this changes everything.
- E - Explore Your Patterns (Soil) Become a detective and discover the clues that reveal your brain’s role in your symptoms persisting.
- L - Lean into Safety (Root) Learn how to interrupt the pain cycle by giving your brain what it needs to dial down the volume.
- E - Examine Stressors (Weeds) Uncover the hidden stressors that keep your brain on high alert and learn the tools to gently start 'weeding' them out.
- A - Anchor New Patterns (Grow) Build small, consistent practices that train your brain to dial down pain and symptoms.
- F - Flow into Life (Bloom) Discover simple, low-cost practices for long-term wellness, and create your plan for your “yes” life.
Short, science-backed lessons, built for real life.
What People Are Saying
These testimonials reflect the personal experiences of specific individuals and are not a guarantee of the same outcome for everyone. Results vary by individual.
I learned this the hard way.
Ten months after our daughter was rear-ended at 90 MPH,
she was 10 times worse than the day she left the hospital.
We spent the next eight years and $65,000 seeing 50+ doctors and specialists across the country, trying every treatment we could find.
There were wonderful comebacks, then devastating setbacks out of nowhere. A yo-yo recovery. Nobody could explain it.
At 16, five years after the accident, she couldn’t get her driver’s license. Driving made her dizzy, like riding the teacups at Disney.
Everything changed when we understood how the brain learns and predicts pain. She discovered she could get a “reading headache” with her eyes closed and the book shut. That was our proof!
She said, “This explains my entire life.” Within months, she was back to living her life.
It wasn’t her fault. It wasn’t my fault. And it’s not your fault.
No one should have to spend that much time and money to find the missing piece. That missing piece is what Rewire Pain-ReLeaf™ is built on.
Getting her brain on the Recovery Team made all the difference.
Hi, I'm Patty Tashiro!
I’m not a clinician. I’m a mom on a mission.
After my daughter’s injury, despite seeing the best doctors, I watched her struggle, on and off, for eight years.
What finally made the difference was learning that her brain had picked up patterns that kept her very real symptoms going. And patterns can change.
So I became a certified brain health coach and trained in Pain Reprocessing Therapy.
Long before that, I spent seven years studying meditation in London, which led to my book on happiness, An Angel Whispered (O Books, 2011).
Rewire Pain-ReLeaf™ is built on that foundation and follows one rule: small doses, repeated over time. No overwhelming protocols.
Just what can move the needle for people too exhausted by chronic pain to add one more thing to their plate.
I founded Natural Brain Solutions, LLC, to spare others the years we lost. Here we are at Lake Champlain, out enjoying life together again.
Curious whether your brain is
stuck in a pain loop?
We will not share your information.
Disclaimer: The information and content in this program are for educational purposes only and are not intended as medical advice, diagnosis, or treatment. Rewire Pain-ReLeaf™ is not a substitute for professional medical care. Always consult your doctor or qualified healthcare provider before beginning any new health program, especially if you have an existing medical condition or injury.
Results vary by individual. Testimonials shared on this page and inside the course reflect the personal experiences of specific individuals and are not a guarantee of the same outcome for everyone.
Rewire Pain-ReLeaf™