A Gift for Second Saturdays Guests & Founding Members!
A Gift for Founding Members!
If you have treated your body, but you're still in pain, maybe it's time to train your brain.
(Because your brain is involved in every pain signal.)
Rewire Pain-ReLeaf™ combines the science of pain relief with the science of habits.
In 30 short videos over 6 weeks, you'll discover how to interrupt the brain's pain response.
(Science-backed. No lifestyle overhaul.)
Plus: 6 bonus Zoom gatherings
with your ReLeaf Circle.
We will not share your information.
If you have treated your body, but you're still in pain, maybe it's time
to train your brain.
Rewire Pain-ReLeaf™ combines the science of pain relief with the science of habits.
In 30 short videos over 6 weeks, you'll discover how to interrupt your brain's pain response.
(Science-backed. No lifestyle overhaul.)
Plus: 6 bonus Zoom gatherings
with your ReLeaf Circle.
We will not share your information.
Is Your Brain the Missing Piece in Your Recovery?
Most of our efforts to get out of pain focus on the body or the injury. But your brain processes every pain signal and symptom you feel, and it decides whether to turn them up or down. If it has been running a pattern for a long time, treating the body alone may not fully interrupt it.
If You ONLY Focus on the BODY, You...
- Treat only your tissue
- Miss factors such as stress
- Overlook brain-based patterns
- Get relief that comes and goes
If You Include the BRAIN, You...
- See the whole picture
- Uncover your pain patterns
- Interrupt those patterns
- Learn tools to reduce brain-based pain
Don't you want your brain on your recovery team?
Even pain that’s lasted for years can change. In the Boulder Back Pain Study, people with chronic back pain lasting an average of 10 years received Pain Reprocessing Therapy. After four weeks, 66% were pain-free or nearly pain-free, compared with 20% on placebo and 10% in usual care.
Is Your Brain the Missing Piece in Your Recovery?
Your brain processes EVERY pain signal and decides whether to turn it up or down.
After a long time in pain, body work alone may not fully interrupt the pattern.
If You ONLY Focus
on the BODY, You...
- Treat only your tissue
- Miss factors such as stress
- Overlook brain-based patterns
- Get relief that comes and goes
If You Include
the BRAIN, You...
- See the whole picture
- Uncover your pain patterns
- Interrupt those patterns
- Learn tools to reduce brain-based pain
Don't you want your brain on your recovery team?
Plant New Patterns. Grow A Better Life. Naturally.
Here's What You'll Discover in 6 Modules—30 short videos.
- R - Reconsider Pain (Seed) Discover how the brain creates pain and how knowing this changes everything.
- E - Explore Your Patterns (Soil) Become a detective and discover the clues that reveal your brain's role in your symptoms persisting.
- L - Lean into Safety (Root) Learn how to interrupt the pain cycle by giving your brain what it needs to dial down the volume.
- E - Examine Stressors (Weeds) Uncover the hidden stressors that keep your brain on high alert and learn the tools to gently start 'weeding' them out.
- A - Anchor New Patterns (Grow) Build small, consistent practices to train your brain to dial down pain and symptoms.
- F - Flow into Life (Bloom) Discover simple, low-cost practices for long-term wellness, and create your plan for your "yes" life.
Short, science-backed lessons, built for real life.
We will not share your information.
Plant New Patterns. Grow A Better Life. Naturally.
Here's What You'll Discover in
6 Modules—30 short videos.
- R - Reconsider Pain (Seed) Discover how the brain creates pain and how knowing this changes everything.
- E - Explore Your Patterns (Soil) Become a detective and discover the clues that reveal your brain's role in your pain persisting.
- L - Lean into Safety (Root) Learn how to interrupt the pain cycle by giving your brain what it needs to dial down the volume.
- E - Examine Stressors (Weeds) Uncover the hidden stressors that keep your brain on high alert and learn the tools to gently start 'weeding' them out.
- A - Anchor New Patterns (Grow) Build small, consistent practices to train your brain to dial down chronic pain.
- F - Flow into Life (Bloom) Discover simple, low-cost practices for long-term wellness, and create your plan for your "yes" life.
Rewire Pain-ReLeaf™ is exactly what you have been waiting for.
Short, science-backed lessons, built for real life.
We will not share your information.
Fun Fact: Sharing a Goal with Friends Makes You More Likely to Reach It!
Fun Fact:
You're More Likely to Reach a Goal If You Share It with Friends!
Welcome to the ReLeaf Circle of Trust!
You could do this course alone, but it's more fun with friends!
We often put ourselves last, but we always show up for others.
Here, you show up for yourself AND others.
And like a book club, the gathering keeps you going.
- The ReLeaf Circle: A small, friendly group going through the course together.
- On Your Own: One module a week. Five short videos, 15 minutes or less each.
- Together: Mondays, 6:30 pm ET, 50 minutes on Zoom. Think book club, not support group. Slippers welcome.
- In Between: A private group chat to cheer each other on.
Monday Zoom Gatherings: Oct 26 · Nov 2 · Nov 16 · Nov 23 · Nov 30 · Dec 7
No gathering Nov 9 (catch-up week). Gatherings are never recorded.
What's shared in the Circle stays in the Circle.
Our brains evolved to stay with the group, because the group meant survival. Going through this together, rather than alone, can help your brain feel safer.
Welcome to the
ReLeaf Circle of Trust!
You could do this course alone, but it's more fun with friends!
We often put ourselves last, but we always show up for others.
Here, you show up for yourself AND others. And like a book club, the gathering keeps you going.
- The ReLeaf Circle: A small, friendly group going through the course together.
- On Your Own: One module a week. Five short videos, 15 minutes or less each.
- Together: Mondays, 6:30 pm ET, 50 minutes on Zoom. Think book club, not support group. Slippers welcome.
- In Between: A private group chat to cheer each other on.
Monday Zoom Gatherings:
Oct 26 · Nov 2 · Nov 16
Nov 23 · Nov 30 · Dec 7
No gathering Nov 9 (catch-up week). Gatherings are not recorded. What's shared in the Circle stays in the Circle.
I learned this the hard way.
Ten months after our daughter was rear-ended at 90 MPH and suffered a brain injury, she was 10 times worse than the day she left the hospital.
We spent the next eight years and $65,000 seeing 50+ doctors and specialists across the country, trying every treatment we could find.
There were wonderful comebacks, then devastating setbacks out of nowhere. A yo-yo recovery. Nobody could explain it.
At 16, five years after the accident, she couldn’t get her driver’s license. Driving made her dizzy, like riding the teacups at Disney.
Everything changed when we understood how the brain learns and predicts pain. She discovered she could get a “reading headache” with her eyes closed and the book shut. That was our proof!
She said, “This explains my entire life.” Within months, she was back to living her life. It wasn’t her fault. It wasn’t my fault. And it’s not your fault.
No one should have to spend that much time and money to find the missing piece. So Rewire Pain-ReLeaf™ is built to fill in that missing piece.
Getting her brain on the Recovery Team made all of the difference.
We will not share your information.
I learned this
the hard way.
Ten months after our daughter was rear-ended at 90 MPH,
she was 10 times worse than the day she left the hospital.
We spent the next eight years and $65,000, seeing 50+ doctors and specialists all around the country, trying every treatment we could find.
There were wonderful comebacks. And then, out of nowhere, devastating setbacks. It felt like a yo-yo recovery. Nobody could explain it.
For her 16th birthday — 5 years after the accident — she couldn't get her driver's license, as driving made her feel dizzy, like she was riding on the teacups at Disney.
It wasn't until we understood how the brain creates pain patterns that everything changed.
She discovered she could get a reading headache with her eyes closed and the book shut! Proof!
She said, "This explains my entire life." Within months, she was back to living fully. It was not her fault or mine. And it is not your fault.
Nobody told us this secret. And no one should have to spend that much time and money to find the missing piece.
That missing piece is what
this course is built on.
We will not share your information.
What People Are Saying
These testimonials reflect the personal experiences of specific individuals and
are not a guarantee of the same outcome for everyone. Results vary by individual.
Testimonials
"The message and the information was invaluable.
It was absolutely, hands down,
so extremely valuable to somebody with chronic pain."
- Marilee W.
For Better or Worse, About 40% of
What You Do Each Day Runs on Autopilot.
This is what brains do. They make habits to simplify.
But what if your brain has made unhelpful habits around pain and symptoms? The good news is, habits can be interrupted.
- Trigger: A sensation, thought, place, or even a time of day that kicks off the pain cycle.
- Craving: The desire for relief, comfort, or a sense of control. The brain is always seeking an outcome.
- Response: How you react to the pain or sensation, whether that is frustration, fear, avoidance, or bracing for it to get worse.
- Reinforcement: How your brain learns to repeat the pattern, because the response produced an outcome, even if it wasn't the one you wanted.
Patterns don't have to be permanent. A new input can create a new output.
That is what this course is designed to do,
and your ReLeaf Circle makes it more fun.
For Better or Worse,
40% of Your Day Is Running on Autopilot.
This is what brains do. They make habits to simplify.
But what if your brain has made
unhelpful habits around pain?
The good news is, you can interrupt them.
- Trigger: A sensation, thought, place, or even a time of day that kicks off the pain cycle.
- Craving: The desire for relief, comfort, or a sense of control. The brain is always seeking an outcome.
- Response: How you react to the pain or sensation, whether that is frustration, fear, avoidance, or bracing for it to get worse.
- Reinforcement: How your brain learns to repeat the pattern, because the response produced an outcome, even if it wasn't the one you wanted.
The pattern is not permanent. A new input creates a new output.
That is exactly what this course enables you to do, and your ReLeaf Circle makes it more FUN!
Are you ready to get your BRAIN on your Recovery Team?
Are you ready to get your BRAIN on your Recovery Team?
This IS for you if:
- You’ve tried many treatments, and you still feel stuck.
- You want an approach that fits real life, not one more thing on your plate.
- You’re curious about the brain’s role in pain and symptoms.
- You want tools to change your pain, not just manage it.
This is NOT for you if:
- You have a new injury, or symptoms that haven’t been checked by a doctor.
- You need more intensive medical or mental health support first.
- You’re not open to the brain playing a role in pain and symptoms.
- You can’t spend 15 minutes a day, five days a week, on short videos.
Gentle by design. The course focuses on understanding pain and symptoms and responding to them differently. Nothing strenuous, and you set the pace.
This IS for you if:
- You've tried different treatments and protocols, but the results didn't last.
- You'd like to understand why your pain keeps coming back, not just how to cope with it.
- You are curious and open-minded about the brain's role in creating pain.
- You want an approach that fits into real life, not another exhausting protocol.
This is NOT for you if:
- You have a new injury that hasn't been evaluated by a doctor or had time to heal.
- You're looking for a quick fix or another protocol to add to your stack.
- You are not open to the brain playing a role in chronic pain.
- You're not ready or able to spend 15 minutes a day, five days a week, watching or listening to a video.
This course is designed to complement your medical care, not replace it.
This course is designed to complement your medical care, not replace it.
Still on the fence?
That makes sense. You've tried things before,
put in the effort, and the results didn't last.
Here are the concerns I hear most often:
- "I don't have the time." Every program I create follows one rule: the minimum effective dose. Short videos of 15 minutes or less, watched on your own time, plus one 50-minute gathering a week. If you can't make room for that, this isn't your program.
- "I have tried everything." Most people have tried many ways to fix their body. Very few have tried training their brain to shift their responses to pain. This is not a mindset course about learning to live with pain. It's about discovering how the brain's habits could be the missing piece you've been looking for.
- "Will this work for my kind of pain?" The principles apply to many kinds of pain and symptoms that keep coming back: back, neck, or joint pain, headaches, dizziness, stomach issues, and more, including symptoms that linger after an injury or concussion. And if you don’t gain a new understanding of your patterns, you’re covered by the guarantee.
- "What if this approach isn't for me?" That’s fair. Most people I meet have nearly lost hope, and it’s hard to try again. This course isn’t a quick fix. It’s designed to improve your quality of life, with a new understanding of your pain and symptoms and tools to change how you respond to them. If you don’t gain that new understanding, or find it worthwhile, I’ll refund every penny. No questions asked.
- "Is this based on science?" Yes, absolutely. You'll see brain scans, case studies and research showing how the brain is involved in creating pain and what you can do to interrupt those patterns. This is applied neuroscience. (And while you might remember science class as not too interesting, this is anything but. Wait until you hear about the upside-down house and the mirror.)
- "What if I miss a gathering?" Life happens. To keep the Circle a safe space, gatherings aren't recorded. But you won't fall behind: your lessons are always there, the Discussion Guide lets you reflect on your own, the Nov 9 catch-up week gives you room to breathe, and the group chat keeps you connected.
- "Do I have to share personal things?" Not at all. Share as much or as little as you like. This is a relaxed conversation about the course, not group therapy.
We will not share your information.
Still on the fence?
That makes sense. You've tried things before, put in the effort, and the results didn't last.
Here are the concerns I hear most often:
- "I don't have the time." Every program I create follows one rule: the minimum effective dose. Short videos of 15 minutes or less, watched on your own time, plus one 50-minute gathering a week. If you can't make room for that, this isn't your program.
- "I have tried everything." Most people have tried many ways to fix their body. Very few have tried training their brain to shift their responses to pain. This is not a mindset course about learning to live with pain. It's about discovering how the brain's habits could be the missing piece you've been looking for.
- "What if this doesn't work for me?" I understand completely. Most people I meet have nearly lost hope, and it's hard to try again. All I ask is that you stay curious enough to find out. And if you don't gain a new understanding of your pain patterns and how to shift them, I'll refund every penny. No questions asked.
- "Is this based on science?" Yes, absolutely. You'll see brain scans, case studies and research showing how the brain is involved in creating pain and what you can do to interrupt those patterns. This is applied neuroscience. (And while you might remember science class as not too interesting, this is anything but. Wait until you hear about the upside-down house and the mirror.)
- "What if I miss a gathering?" Life happens. To keep the Circle a safe space, gatherings aren't recorded. But you won't fall behind: your lessons are always there, the Discussion Guide lets you reflect on your own, the Nov 9 catch-up week gives you room to breathe, and the group chat keeps you connected.
- "Do I have to share personal things?" Not at all. Share as much or as little as you like. This is a relaxed conversation about the course, not group therapy.
We will not share your information.
Hi, I'm Patty Tashiro!
I’m not a clinician. I’m a mom on a mission.
After my daughter’s injury, despite seeing the best doctors, I watched her struggle, on and off, for eight years.
What finally made the difference was learning that her brain had picked up patterns that kept her very real symptoms going. And patterns can change.
So I became a certified brain health coach and trained in Pain Reprocessing Therapy.
Long before that, I spent seven years studying meditation in London, which led to my book on happiness, An Angel Whispered (O Books, 2011).
I created Rewire Pain-ReLeaf™ following one rule: the minimum effective dose. It’s built for people too exhausted to add one more thing to their plate.
I founded Natural Brain Solutions, LLC, to spare others the years we lost.
Here we are at Lake Champlain, out enjoying life together again.
Hi, I'm Patty Tashiro!
For nearly three decades, I've been curious about how I could change my own experience of life and make it better. I read books and studied meditation in London for seven years, which eventually led me to write An Angel Whispered (O Books, 2011), a down-to-earth guide on happiness.
Until ten years ago, I didn't care about the brain or pain at all. Not until my daughter's injury. And when she started getting worse instead of better, I knew I had to do something.
I researched every treatment and protocol I could find. The pain would ease, then return, again and again. It was devastating.
It took years to discover that her brain was driving the pain, a pattern that's actually common in chronic pain and has been studied since 1965. In many cases, the brain can learn new patterns, and people get back to living their lives.
My work draws on my certification in brain health coaching, training in Pain Reprocessing Therapy, and decades spent studying happiness.
Rewire Pain-ReLeaf™, a course of short videos, 15 minutes or less each, is built on that foundation and follows one rule: the minimum effective dose. No exhaustive protocols. Just what actually moves the needle for people too exhausted by chronic pain to add one more thing to their plate.
I founded Natural Brain Solutions, LLC, to spare others the years we lost.
When I'm not working, you'll find me in Vermont — usually with my husband and our daughter, when she's back from university — hiking in the woods or by Lake Champlain, my happy place.
Show up for yourself, and each other. Six Mondays starting October 26.
Show up for yourself, and each other. Six Mondays starting October 26.
Start Interrupting Your Pain Patterns Today
6 Weeks. Short Videos. Monday Zoom Gatherings.
A science-backed course and a
small circle going through it together.
Plus: 6 Monday Zoom gatherings with your ReLeaf Circle.
Here's What You Get When You Join the Founding ReLeaf Circle:
Rewire Pain-ReLeaf™ - 6 modules. 30 short videos. 15 minutes or less each. This self-directed video course is designed to give you the tools to understand your pain and symptoms, and start shifting the patterns behind them. ($497)
Bonuses Include:
NEW: ReLeaf Circle. Six Monday Zoom gatherings, 50 minutes each, plus a private group chat to cheer each other on. Think book club, not support group. ($297)
ReLeaf Circle Group Discussion Guide - Six downloadable PDFs, one for each module, to spark real, fun conversations, not homework. ($27)
ReLeaf Companion Guide - A downloadable PDF summary for each of the 30 lessons, with micro-practices and “Ta-Da” moments. Read it, print it, or jot in it, so each lesson sticks. ($97)
Take a B.E.A.T. for Pain Relief - A mini-course for interrupting the automatic pain-stress loop, with a video lesson, a habit tracker, and a companion guide. Build a 30-second brain reset you can use anywhere. ($97)
Four ReLeaf BINGO Cards - Printable BINGO games for work, home, nature, and on your own, packed with micro-shifts that nudge your brain toward safety and joy. (For use after Module 3, Lean into Safety.)($47)
Total Value $1,062
Normally: $497
Founding Price: $197 - Join by Sunday, October 18th
We will not share your information.
6 Weeks
One module a week. Seed to Bloom. Short videos of 15 minutes or less, watched on your own time.
Mondays on Zoom
A relaxed 50-minute ReLeaf Circle gathering, 6:30 pm ET. An enjoyable 'book club' to look forward to.
Try It Risk-Free
If you don’t gain a new understanding of pain patterns and how to shift them, just request a full refund. No questions asked.
Start Interrupting Your Pain Patterns Today
6 Weeks. Short Videos.
Monday Zoom Gatherings.
A science-backed course.
A small circle to go through
it together to understand the brain's role in pain and
how to rewire it.
Plus: 6 Monday Zoom gatherings with your
ReLeaf Circle.
Here's What You Get When
You Join the Founding
ReLeaf Circle:
Rewire Pain-ReLeaf™ -
6 modules. 30 short videos. 15 minutes or less each. This self-directed video course gives you just what you need to train your brain to turn down your pain and turn up your life. ($497)
Bonuses Include:
NEW: ReLeaf Circle. Six Monday Zoom gatherings, 50 minutes each, plus a private group chat to cheer each other on. Think book club, not support group. ($297)
ReLeaf Circle Group Discussion Guide - Six downloadable PDFs, one for each module, to spark real, fun conversations, not homework. ($27)
ReLeaf Companion Guide - A downloadable PDF summary for each of the 30 videos, with micro-practices and "Ta-Da" moments. Read it, print it, or jot in it, so each lesson sticks, whatever way you learn best. ($97)
Take a B.E.A.T. for Pain Relief - A mini-course for interrupting the automatic pain-stress loop, with a video lesson, a habit tracker, and a companion guide. ($97)
Four ReLeaf BINGO Cards - Printable BINGO games designed for work, home, nature and on your own, packed with micro-shifts that rewire your brain toward safety and joy. (These are for use after Module 3 - Lean into Safety.) ($47)
Total Value $1,062
Normally: $497
Founding Price: $197 - Join by Sunday, October 18th
We will not share your information.
6 Weeks
One module a week.
Seed to Bloom. Short videos of
15 minutes or less, watched on your own time.
Mondays on Zoom
A relaxed 50-minute ReLeaf Circle gathering, 6:30 pm ET.
An enjoyable 'book club' to
look forward to.
Try it Risk-Free
If you don’t gain a new understanding of pain patterns and how to shift them, just request a full refund.
No questions asked.
Order
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Summary
Disclaimer: The information and content in this program are for educational purposes only and are not intended as medical advice, diagnosis, or treatment. Rewire Pain-ReLeaf is not a substitute for professional medical care. Always consult your doctor or qualified healthcare provider before beginning any new health program, especially if you have an existing medical condition or injury.
Results vary by individual. Testimonials shared on this page and inside the course reflect the personal experiences of specific individuals and are not a guarantee of the same outcome for everyone.
Rewire Pain-ReLeaf™